26-11-2014, 03:29
I like the insulin suggestions.
Il try tart cherries which have melatonin so bonus! And cinnamon which has great healing properties anyway and my fenugreek. Plus the change in food habits hopefully have good insulin levels again
oh yeh stinking exercise (blahhh)
Now looks like you've formulated a plan so il read that
Il try tart cherries which have melatonin so bonus! And cinnamon which has great healing properties anyway and my fenugreek. Plus the change in food habits hopefully have good insulin levels again

Now looks like you've formulated a plan so il read that
