30-11-2014, 01:43
(26-11-2014, 05:23)surferjoe2007 Wrote: No problemo.
Fenu and goat's rue do everything. You use all month. Yes if you want phytoestrogens then you get flax oil with lignans. Unless you are also using PM or BC, then the weak flax phytoestrogen might get in the way of the other stronger estrogen.
BC is fine and helpful for NBE. Assuming the bc contains estradiol you want progesterone cream to match and wouldn't use PM. Everything else is fine.
I am sorry for getting back late-- but I do have a Q. Fenu and GR do everything so there is no need to cycle? I thought everything should be cycled? But regardless, that's good news for me, seeing as I have a horrible memory ^^; lol