Hi Sunny,
Always with kind words...
Sorry for my late reply but i've been very busy.
I still with maca and i still breaking out a a bit in my face :/ i always do when i'm taking herbs.
I'm taking 5mg of zink since is a complex but i'm planning to increase for 30mg. But the acne came before starting with the zink.
I don't have my noggle yet cause there was a problem with delievery, i'm still wainting. And as i haven't had time to be persistent with massage last days i've lost the swelling gained. I do think that massage and positive thoughts are the key.
I've add protein shake and dong quai, and i'm gonna add l arginine and FG and/or goat's rue. I've been eating pumpkin seeds and drinking spearmint to decrease testosterone.
And how's your progress?
Always with kind words...

Sorry for my late reply but i've been very busy.
I still with maca and i still breaking out a a bit in my face :/ i always do when i'm taking herbs.
I'm taking 5mg of zink since is a complex but i'm planning to increase for 30mg. But the acne came before starting with the zink.
I don't have my noggle yet cause there was a problem with delievery, i'm still wainting. And as i haven't had time to be persistent with massage last days i've lost the swelling gained. I do think that massage and positive thoughts are the key.
I've add protein shake and dong quai, and i'm gonna add l arginine and FG and/or goat's rue. I've been eating pumpkin seeds and drinking spearmint to decrease testosterone.
And how's your progress?
