[Odile]

Hi everybody,

I've now with me the results of my hormonal tests and i want to share them with you for you to help me to better understand them and to improve my programe. and hope that help others too

First i'm gonna update you about my current programme:
1000 mg MACA (morning with empty stomach)
Dong quai (morning with empty stomach)
Complex with vitamin C E and zink
Vitamin D
MSN (before sleep)
Protein shake (morning and before sleep)

I was thinking to add too L arginine and FG and goat's rue and stick with MACA for a few more months. Then i was plannig to add BO. But now that i've saw the results i think i have low estrogen. (But PM never worked with me :/)

So, these are the results:

Hormone || Result || Reference Values

T3 || 1.40 ng/mL || 0.82 - 1.79
T4 free || 1.23 ng/dL || 0.80 - 1.90
TSH || 2.799 mU/L || 0.400 -4.000
Prolactin || 20.4 ng/mL || 3.1 - 25.0
FSH || 5.2 mUI/mL || follicular phase - 3.03 8.0 || ovulatory peak - 2.55 - 16.6 || luteal phase - 1.38 - 5.47
Total testosterone || 56 ng/dL || < 118
Delta-4-androtenediona || 2.39 ng/mL || 0.10 - 2.99
Estradiol || 83 || follicular phase - 20 - 160 || ovulatory peak - 34 - 400 || luteal phase - 27 - 246
Plasmatic cortisol || 12.2 || 5.0 - 25.0
DHEA-S || 79 || 29 - 781

Thanks for any help