04-12-2014, 02:31
This is a question to anyone here who uses PM extract, how do you take it?
I have been adding it to a drink, but I've noticed since it is much denser it tends to sink to the bottom of the glass. My solution is to keep adding a bit of water, mixing it and drinking until I can't taste it any more.
I guess another way is to drop it on to a spoon and then swig it down neat, although it is quite bitter!
Also I am curious to hear how many drops you are taking. I've heard that 3 drops roughly equates to one 500mg capsule?
I have been adding it to a drink, but I've noticed since it is much denser it tends to sink to the bottom of the glass. My solution is to keep adding a bit of water, mixing it and drinking until I can't taste it any more.
I guess another way is to drop it on to a spoon and then swig it down neat, although it is quite bitter!
Also I am curious to hear how many drops you are taking. I've heard that 3 drops roughly equates to one 500mg capsule?