Charlz google the purity test when you settle on a brand to make sure youre getting a decent brand.
All my googling showed the girls who took it with vit c had best results.
when hubby had his knee op the naturalist wanted him to take msm with vit c to help the healing process.
I personally think vit c helos with EVERYTHING
And i read at least 2-3 grams (teaspoons) if your tummy can hack it for nbe ( based on what i googled and testimonials)
All my googling showed the girls who took it with vit c had best results.
when hubby had his knee op the naturalist wanted him to take msm with vit c to help the healing process.
I personally think vit c helos with EVERYTHING
And i read at least 2-3 grams (teaspoons) if your tummy can hack it for nbe ( based on what i googled and testimonials)