05-12-2014, 21:19
(This post was last modified: 05-12-2014, 21:28 by ErinMichelle.)
(05-12-2014, 20:16)AlexisM Wrote: Erin,
You mention using bulk PM. Two questions: How do you measure out the dosage? e.g 500mg. And have you noted any difference in effectiveness between the powder and the pills?
Hi Alexis,
I've never used the pre-made pills, but I do make my own. I used to mix the powder in orange juice. Which I stopped because it didn't truly mix, the taste isn't great and some of the powder would be at the bottom of my cup.
I think the only difference is that I saved money buying bulk PM. After buying a pill maker and a huge bag of empty gel caps from Amazon, making my own was easy. Well, I must admit it's a bit messy too. The powder is very fine and I tend to end up with some all over each time I make a batch.
Ultimately, my 200 gram container could fill about 400 gel capsI follow the info on this thread for my dosages. http://www.breastnexus.com/showthread.php?tid=20108
-Erin