[girlfriday29]

I have just started my third cycle/month on NBE. To date I have spent approximately the following. Please note however that I still have alot of this stuff left, so I won't be needing to purchase more for awhile. I have probably enough for another month at least. I will no doubt be using the medium cups for Noogleberry for at least 3-6 months I think, so there should be no extra cost for that. The costs below are USD unless otherwise stated.

INTERNALS
$27 fenugreek capsules (100 @ 610mg)
$27 saw palmetto capsules (60 @160mg)
$16 fennel seeds
TOTAL: $70

MASSAGE OIL
$16 ground fenugreek
$10 ground fennel
$20 avocado oil (750ml)
$26 vitamin E oil (120ml)
$12 borage oil (100ml)
$8 olive oil (500ml)
TOTAL: $92

NOOGLEBERRY
$80 Noogleberry including medium cups, airlock, and soft foam rings

TOTAL
$242 USD
167 GBP
$293 Australian dollars

TIME COST
In terms of the cost of time. Each day I spend:

- 30 minutes of massage
- 40 minutes of sitting with a heat pack on after massage
- 15 minutes approximately making teas, taking pills, and reporting on progress
- 15 minutes per day of NBE/NB research
- 1-2 hours of noogleberry

TOTAL TIME SPENT
2-3 hours per day!!!!!

Obviously I can do other things when I am doing the noogleberry and heat pack, like watch a movie or use the computer. So, lets say probably 1 hour per day where I am solely dedicated to doing things for my breasts!