22-12-2014, 17:35
- December 2014 -
Continued Bo - maintained growth, but not seeing any more growth. No tingles yet or swelling or soreness.
I mixed things up and took some things out as I felt I was overwhelming my body. I added Cayenne Extra Hot by Nature's Way to my routine.
Showers - I use Natureday Soap and fat brush everytime.
NB - I noogle everyday for an hour..but recently have been getting more lax.
Morning Pills:
Vitamin E, 400mg
Essential Daily Enzymes pill
Dandelion Root 525 mg
Fish Oil, 1200 mg
Vitamin D3, 2000 IU
Pig Placenta pills
Collagen type 1 and 2 and 3 with 18 amino acids
Royal Jelly, 1000mg
1 Swanson BO
Cayenne Pepper pills - to raise body temp and increase circulation
Morning Drink:
1 scoop of protein powder
Lunch:
1 Swanson BO
1 Pig Placenta
Night Pills:
1 Swanson BO
1 Pig Placenta
Night Drink:
1 tsp of Kelp powder
1/2 tsp Lysine powder
1 scoop of protein powder
I also started to take "Placenta C Jelly" Japanese product.
Continued Bo - maintained growth, but not seeing any more growth. No tingles yet or swelling or soreness.
I mixed things up and took some things out as I felt I was overwhelming my body. I added Cayenne Extra Hot by Nature's Way to my routine.
Showers - I use Natureday Soap and fat brush everytime.
NB - I noogle everyday for an hour..but recently have been getting more lax.
Morning Pills:
Vitamin E, 400mg
Essential Daily Enzymes pill
Dandelion Root 525 mg
Fish Oil, 1200 mg
Vitamin D3, 2000 IU
Pig Placenta pills
Collagen type 1 and 2 and 3 with 18 amino acids
Royal Jelly, 1000mg
1 Swanson BO
Cayenne Pepper pills - to raise body temp and increase circulation
Morning Drink:
1 scoop of protein powder
Lunch:
1 Swanson BO
1 Pig Placenta
Night Pills:
1 Swanson BO
1 Pig Placenta
Night Drink:
1 tsp of Kelp powder
1/2 tsp Lysine powder
1 scoop of protein powder
I also started to take "Placenta C Jelly" Japanese product.