An article about protein intake

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noella
BO FTW?

Posts: 77
Threads: 8
Joined: Feb 2010

07-06-2010, 06:32

(This post was last modified: 07-06-2010, 06:35 by noella.)

Aimed towards muscle building, but there are things you can take out of it for other reasons (like NBE!)

http://www.answerfitness.com/335/take-protein-before-bed/

Was just pondering and came across it on google.

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An article about protein intake - by noella - 07-06-2010, 06:32

RE: An article about protein intake - by Amaven - 10-07-2010, 04:22

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