[EllaC]

Here is an article I found that outlines the things to be cautious of with progesterone cream use. The things to watch out for are towards the end of the article.

http://empoweredsustenance.com/progesterone-creams-safe/

These are the two I am going to look out for and keep in mind personally:
2. Chaos with the negative-feedback loop
3. Perceived deficiency in the state of excess

but if I were to get too off balance, I'm thinking a course of maca would eventually help set me straight?

As for how to use it, I'm not too knowledgeable so I'll leave that one open. I started to use PC myself a week ago and love the effect it's having on my breasts. I use veryyyy little. barely eighth a teaspoon, like just a pinchhh.

I found this product and it has PC in it...so I'm reading the reviews to see how people use it to see if it gives any insight. Hope this helps!

http://www.amazon.com/BustBomb-Cream-Progesterone-Enhancement-Paraben-free/dp/B00HS694XI#customerReviews

Thanks love. I will read the article. I keep hearing you cant go wrong as long as you get bio available PC cream so lets hope they are right. And at the end of the day they say "most" of us are estrogen dominant, I mean why wouldn't we be when EVERYTHING food wise is wrapped in sodding plastic, not to mention till receipts are all BPA and I for one handle at least ONE till receipt every single day.
Thanks again Simply.

Keep me updated how you go. I in fact did the same thing today, I used even less than 1/8th and was surprised to find it goes a long way and covers both breasts.