[AquaA]

Thank you so much Lotus! I always wanted to go on a juice diet but honestly never had the guts to do it, all the ones I read about were quite extreme. I love this one day mini cleanse and I like most of the ingredients. Will definitely add that to my cleanse plan, a week of taking milk thistle, DIM, dandelion root and a day of juicing.

Oh that's good to know was worried about that since I intend on having a mini cleanse so kept trying to schedule it according to my cycle and BO. Thank you for your help
I'm going to do the same as you Wishin' one pill twice a day for the first week then 3 pills a day then wait till the cycle after that to up the dose to a 1000mg.

Good luck AA, the mini-cleanse should be in every NBE program (before, during, after). Sometimes our metabolism needs a kick start, here's a few ideas. Btw, congrats on the great progress.

1 Day Mini-Cleanse
http://almostrawvegan.com/2013/06/06/1-day-mini-cleanse/

How to Do a Mini Cleanse With Lemon in the Morning
http://www.ehow.com/video_4801907_do-mini-cleanse-lemon-morning.html

Mini Detox To Rev Up Your Metabolism
http://www.mindbodygreen.com/0-9939/mini-detox-to-rev-up-your-metabolism.html