12-01-2015, 17:17
Hi, BnB. I can appreciate your desire to loose weight and it sounds like you're on the right track there, but I really don't think it's time for you to be trying NBE things just yet. You're 17 years old. Women's breasts are often still in development until as old as 19. I certainly would suggest not taking any NBE supplements right for several years. You might develop just fine yet without anything.
As for loosing weight, the only way people ever loose weight and keep it off is to form a lifestyle that gives them the weight they want. Your age is a good time to be forming healthy habits that will keep you looking and living healthy for a long time. Keep the calories down. Eat things like veggies and fruit instead of processed foods. Avoid eating much late in the day.
Make exercising a part of you lifestyle. I'm 5'11" and used to weigh about 165 lbs. Now I weigh 127 and can't gain a pound over that. I eat a low calorie diet. My main meal is usually a late lunch. I eat very lightly in the evening. I only eat when I'm hungry, but never allow myself to become famished. A couple of years ago I sold my car. I walk to the store for all my groceries. I walk everywhere and love it. I try to walk a long distance every day, but most weeks take several walks of 5-10 miles each. I love this lifestyle and it keeps me thin.
As for loosing weight, the only way people ever loose weight and keep it off is to form a lifestyle that gives them the weight they want. Your age is a good time to be forming healthy habits that will keep you looking and living healthy for a long time. Keep the calories down. Eat things like veggies and fruit instead of processed foods. Avoid eating much late in the day.
Make exercising a part of you lifestyle. I'm 5'11" and used to weigh about 165 lbs. Now I weigh 127 and can't gain a pound over that. I eat a low calorie diet. My main meal is usually a late lunch. I eat very lightly in the evening. I only eat when I'm hungry, but never allow myself to become famished. A couple of years ago I sold my car. I walk to the store for all my groceries. I walk everywhere and love it. I try to walk a long distance every day, but most weeks take several walks of 5-10 miles each. I love this lifestyle and it keeps me thin.