12-06-2010, 02:53
periwinkle, if you don't want to order more supplements and have to wait longer to take UB, I use milk thistle to clean my liver, but then I do a 3 to 7 day apple fast, where you eat nothing but apples, drink apple juice or water, and on the last day you drink something with like olive oil, lemon juice, etc. I forget the exact instructions and lost the link to the one I use to do, but if you google apple fast, gallbladder cleanse, you'll find it. So that's something that is easier to do without waiting cause you can just go buy the apples and such at a grocery store.