03-02-2015, 05:15
Also, here's some other pointers that might help:
*Drink lots of water while you're pumping
*Don't pump too hard that it would damage breast tissue. Too much pressure can cause damage & also delay results
*Lay a heating pad on your breasts for 20 min after you pump
*Keep massaging twice a day and try to do this before you pump, not after
*I can't remember who came up with this tip on here, it might have been Karren. But it works for me! Put racquetball balls or some kind of small bouncy balls inside of your domes while pumping (can be found in sporting goods or in the kid toy section of stores). You want the balls JUST big enough to where your nipples and areolas press against them/flatten when you're pumped up. Don't get balls that are too big and dig into your breasts!! And don't get balls that are too small that barely touch your nipples. You need for your nips, areolas and a little of the breast around the aerola to flatten up against the ball when pumped up. This helps the suction focus on the whole breast without putting any pressure on your nipples and it creates better swelling. Sounds crazy, but it works!! I noogled for a few weeks before I saw that tip on this forum, and I tried it. Big difference in the swelling and after I started doing that, I never pump without the balls.
Hope this helps
*Drink lots of water while you're pumping
*Don't pump too hard that it would damage breast tissue. Too much pressure can cause damage & also delay results
*Lay a heating pad on your breasts for 20 min after you pump
*Keep massaging twice a day and try to do this before you pump, not after
*I can't remember who came up with this tip on here, it might have been Karren. But it works for me! Put racquetball balls or some kind of small bouncy balls inside of your domes while pumping (can be found in sporting goods or in the kid toy section of stores). You want the balls JUST big enough to where your nipples and areolas press against them/flatten when you're pumped up. Don't get balls that are too big and dig into your breasts!! And don't get balls that are too small that barely touch your nipples. You need for your nips, areolas and a little of the breast around the aerola to flatten up against the ball when pumped up. This helps the suction focus on the whole breast without putting any pressure on your nipples and it creates better swelling. Sounds crazy, but it works!! I noogled for a few weeks before I saw that tip on this forum, and I tried it. Big difference in the swelling and after I started doing that, I never pump without the balls.
Hope this helps