05-02-2015, 23:11
Just an update: I stopped pumping for two days and only massaged and took fenugreek capsules. It seemed to be beneficial,my breasts look fuller and I noticed that a vein in my left nipple was protruding before the two day break and now as I am pumping it is no longer doing that. I'm going to start seeing noogling like a workout. I won't pump everyday a week now, I plan on pumping 5 days a week now and taking two days in between to rest and massage.