14-06-2010, 16:17
This is very interesting. I learned about the glycemic index when I was working out last year, and while it makes relative sense, I haven't memorized which foods have a lower GL, a lot of my favorite fruits are "highest" in sugar- for example cherries, but then on the other page it mentions cherries only having a GI of 22- which still seems relatively low.
Important information to consider though.. I wonder, for the females who have had notable success with their routines, how diligent were your diets? Because I imagine that all the girls who developed large boobs were not eating much better than the ones who developed small boobs, or maybe in nature it doesn't matter as much because the hormones are stronger, but I find this curious.
Important information to consider though.. I wonder, for the females who have had notable success with their routines, how diligent were your diets? Because I imagine that all the girls who developed large boobs were not eating much better than the ones who developed small boobs, or maybe in nature it doesn't matter as much because the hormones are stronger, but I find this curious.