[Lotus]

Ugh great. What then is the safest herb to use as your Estrogenic herb in a program?

It's generally advised not to take it for long periods, 2-3 months at a time, although many go past this time frame. The point is no one can say for sure what "is" the safest time frame. Tbh, I would try and examine the daily exposure you might be exposed to by xenoestrogens. Meaning you'd be surprised by the amount of estrogens you get on a daily basis, and xeno's are not the kind that produces NBE.

So, knowing these risks can help identify and hopefully reduce estrogen dominance. Safest herbs?, I'd start with the lowest amounts, you'll soon find out how it will affect you, (e.g. Cycle).