[Man2Woman]

As a bio male, I use a Noogleberry, I bought the x large cups, as feel starting at the smallest is a rip off, having to upsize periodically. For comfort buy the foam pads, they're worth the extra expense. I massage both before and after noogling with flax oil. I pump them up to a pressure where it does not hurt, hold it for a few minutes then release pressure, wait a repeat. I also use SP, BO and awaiting PM and red clover , I now have a noticeable wobble when I walk, that is after a month.
Good luck, keep at it, you'll get results.

ps The swelling after Noogling feels WOWWEEE for a while.