[missboobshirt]

anti androgens
http://www.breastnexus.com/showthread.php?tid=19578

http://www.breastnexus.com/showthread.php?tid=17416

http://www.breastnexus.com/showthread.php?tid=21602

side effects pm
http://www.breastnexus.com/showthread.php?tid=22977

exercise
http://www.breastnexus.com/showthread.php?tid=22984

healthy fats:
http://www.breastnexus.com/showthread.php?tid=22964
Add the proper amount of proteins, healthy fats, veggies, fruit, filtered water, omega 3 (chia seeds is good source). balancing proteins and fatty acids. add in maca and fenugreek, add coconut oil, walnuts, green olives

lotus' plan, which i enjoyed reading:
http://www.breastnexus.com/showthread.php?tid=17438

shoulda listening to Ella, Lotus knows what they're talking about lol well.. this will probably be my last post on this thread.. (unless I lose my inches, my period came today and I am still at 39" so.. i'd like to see if the swelling goes down)[/align] seeing as this was my research for my plan, now that I am starting it, i'll probably make a new thread for my journey, lets see how this goes.