18-06-2010, 02:56
I've done herbs, BO, pump, etc. and in my opinion BO and pumping has been the best for me. Herbs gave me nasty side effects including weight gain, cellulite, loss of sex drive, hair falling out more, more acne, moodiness, painful periods, more severe periods, etc. etc. etc. BO never did that to me, I took Ultra Breast for 6 months and never had any bad side effects, I believe it fixed what herbs messed up. But I also think my results come from pumping. Good luck! If you decide to change from herbs to BO, I would do a cleanse first before moving on to BO that way you have a fresh start. I took collagen, EPO and flaxseed oil while taking BO, I didn't take msm though so don't know about it.