[Trespetite]

You need to add some good fat to your body in order to grow well. Eat nuts, olive oil (extra virgin), flax seeds, whole grains, and other healthy fats. POM

thanks for the tip, I already have a healthy fats diet but the weight never seems to stay. Im not horribly thin but very active, the only times I've really put on weight were during pregnancy and then lost it all a month after. I really liked the way I looked then. I just can't eat if not hungry that's what's holding me back, I just have to try harder so let me go eat right now lol.

Hi, i just started for like two weeks so have not seen any improvement yet. I am planning to add PM and MsM to my routine. Hope the boobie fairies would be on our side

If you do add the PM where does one get that from? Ive searched online and the only pills I've seen are not 100% PM but mixed in with other herbs like folate, b12 and selenium.