10-03-2015, 05:27
(10-03-2015, 05:00)Alypius Wrote: I'll do my best to keep up and ask if I don't understand.
We fortunately live in a part of the world where some of these foods are very affordable and plentiful. Mostly fruits like mango, papaya, and banana. I have lots of ginseng!
Is evening primrose oil considered a healthy fat?
Are there any foods that should be avoided? I know sugar is one (and is difficult to avoid) but any others?
I know I have more and more questions... thanks!
Yeah absolutely, actually EPO is like a muscle car on steroids for NBE lol, (over exaggeration lol), but really it's works as an anti-androgen and breast receptor alpha friendly. 1000mg to start-----max to 2000 mg (2 capsules) works very nicely.
I am impressed, you learn quick, sugar is not boobie friendly, niether is alcohol, especially in women, which raises testosterone. The foods you mentioned are great for NBE. Hydration is also good (filtered) 6-8 cups per day.