14-03-2015, 09:22
Thanks L.
This happened previously a few months back when I tried a combo of fenugreek/GR however I only suffered dizzy spells which ultimately led me to quitting. I was told to "have a piece of fruit or sugary snack" to offset this side effect however it didn't work
It would pay to note a few days after the accident I decided to try goats rue on its own without the fenugreek and subsequently I kept waking up in the middle of the night gasping for breath (sucker for punishment huh) but as soon as I stopped the GR the episodes stopped.
So now I won't touch Goats rue again and urge anyone with a suspected heart Condition even if it's semmingly benign like myself plz proceed with caution using fenugreek and goats rue.
This happened previously a few months back when I tried a combo of fenugreek/GR however I only suffered dizzy spells which ultimately led me to quitting. I was told to "have a piece of fruit or sugary snack" to offset this side effect however it didn't work

It would pay to note a few days after the accident I decided to try goats rue on its own without the fenugreek and subsequently I kept waking up in the middle of the night gasping for breath (sucker for punishment huh) but as soon as I stopped the GR the episodes stopped.
So now I won't touch Goats rue again and urge anyone with a suspected heart Condition even if it's semmingly benign like myself plz proceed with caution using fenugreek and goats rue.