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Here i go again!
#15

(11-03-2015, 23:02)HeroinFox Wrote:  I have ordered more supplements! Finally! Here's a quick run down of my new program. I ordered enough for a two month supply.

scars, dark spots , wrinkles, etc.
Dermelastic Serum 2.5% (topical)
Vit. C Serum 20% (topical)
3 in 1 Derma Roller by Lillian Fache

body toning daily
Orchard corset CS-345
UB toner
Resistance loop bands

hair, skin, nails
Alive! Women's 50+ ultra strength 1 a day
Sublingual biotin 5000mcg 2x
MSM 500mg 2x
Beauty bursts 2x
Minoxidil 5% 2x (topical)

nbe
raw adrenal glandular 350mg 2x a day
Raw ovarian glandular 250mg 2x
Progesta-care spray during second half of cycle (topical)
Swiss botany pueraria mirifica serum during first half of cycle (topical)
Lamb pituitary 40mg 2x
Pump 3+x a week
Bovine placenta 250mg 2x

I will also be using my fullips, whitening my teeth, and doing facial workouts.

I will measure, weigh, and take pictures on day 1 & 60. I will take pictures either weekly or monthly, depending on if I have time.

I anticipate getting all my stuff by early next week. Fingers crossed. I'm happy to be back!

Okay, I've added a few more items to my program. Neck slimmer, mouth slimmer, nose shaper, GABA Freeze serum, Carmen Electra DVD. I will obviously be using my pump with my program. I'm going to take protein and creatine for muscle development. So here's a run down of my schedule for the next 60 days (when I start, still waiting on 8 packages)

Wake up: whitening tooth polish and minoxidil on hair

Breakfast: supplements, 16oz protein shake w/the last of my Maca

Workout: DVD, resistance bands, Ub toner, neck slimmer, mouth slimmer,facial exercise, burpees, squats, & hipthrusts. Sip 16oz Metamucil throughout

Post workout: 8oz creatine, brush teeth with whitening paste

Lunch: 16oz tomato juice, 8oz Metamucil, portion controlled meal (1/2 non-starchy veggies, 1/4 protein, 1/4 grains/starches) drank & eaten in that order

Post lunch: brush teeth with whitening paste, put on bradelis bra, bra booster, waist clincher, & corset, put on nose clip

Dinner: take off devices, repeat lunch

Post dinner: supplements, monixidil

Prior to bed: derma roller with vitamin c, massage breasts with pc/pm (depending on cycle), pump breasts, use fullips

Bed time: GABA serum on face, dermelastic serum on scars etc., skinny wrap (overnight, one or twice a month) 16oz Metamucil, repeat teeth.

I will be keeping my calories at around 1300-1500 per day, drinking 13 glasses of liquid, getting around 45-60 min of exercise, and wearing my devices about 1-6 hours depending on the item.

Yes, I will probably have cheat days too!

Hoping to start by next Monday!

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Messages In This Thread
Here i go again! - by HeroinFox - 11-03-2015, 23:02
RE: Here i go again! - by HeroinFox - 12-03-2015, 17:53
RE: Here i go again! - by Wishin - 12-03-2015, 20:26
RE: Here i go again! - by HeroinFox - 13-03-2015, 01:39
RE: Here i go again! - by HeroinFox - 14-03-2015, 05:44
RE: Here i go again! - by pom19 - 16-03-2015, 03:58
RE: Here i go again! - by Trespetite - 14-03-2015, 06:15
RE: Here i go again! - by HeroinFox - 14-03-2015, 12:35
RE: Here i go again! - by Beautywithboobs - 27-03-2015, 20:20
RE: Here i go again! - by AquaA - 15-03-2015, 23:55
RE: Here i go again! - by HeroinFox - 16-03-2015, 03:01
RE: Here i go again! - by AquaA - 16-03-2015, 08:29
RE: Here i go again! - by HeroinFox - 16-03-2015, 17:39
RE: Here i go again! - by AquaA - 16-03-2015, 19:14
RE: Here i go again! - by HeroinFox - 16-03-2015, 20:02
RE: Here i go again! - by HeroinFox - 16-03-2015, 22:51
RE: Here i go again! - by pom19 - 16-03-2015, 23:02
RE: Here i go again! - by HeroinFox - 16-03-2015, 23:24
RE: Here i go again! - by pom19 - 17-03-2015, 00:15
RE: Here i go again! - by HeroinFox - 17-03-2015, 00:47
RE: Here i go again! - by pom19 - 17-03-2015, 00:54
RE: Here i go again! - by Soledad46 - 17-03-2015, 05:20
RE: Here i go again! - by WantAPair - 17-03-2015, 06:08
RE: Here i go again! - by HeroinFox - 17-03-2015, 07:15
RE: Here i go again! - by HeroinFox - 20-03-2015, 16:32
RE: Here i go again! - by HeroinFox - 20-03-2015, 17:31
RE: Here i go again! - by HeroinFox - 21-03-2015, 00:48
RE: Here i go again! - by HeroinFox - 21-03-2015, 17:18
RE: Here i go again! - by HeroinFox - 23-03-2015, 19:02
RE: Here i go again! - by HeroinFox - 27-03-2015, 19:49
RE: Here i go again! - by HeroinFox - 27-03-2015, 23:22
RE: Here i go again! - by Beautywithboobs - 30-03-2015, 18:10
RE: Here i go again! - by HeroinFox - 29-03-2015, 18:26
RE: Here i go again! - by pom19 - 30-03-2015, 00:00
RE: Here i go again! - by Trespetite - 30-03-2015, 03:36
RE: Here i go again! - by HeroinFox - 30-03-2015, 22:22
RE: Here i go again! - by HeroinFox - 31-03-2015, 17:27
RE: Here i go again! - by pom19 - 31-03-2015, 17:50
RE: Here i go again! - by Beautywithboobs - 31-03-2015, 18:27
RE: Here i go again! - by WantAPair - 31-03-2015, 22:13
RE: Here i go again! - by HeroinFox - 31-03-2015, 18:40
RE: Here i go again! - by pom19 - 31-03-2015, 20:36
RE: Here i go again! - by Beautywithboobs - 31-03-2015, 20:50
RE: Here i go again! - by HeroinFox - 31-03-2015, 21:21
RE: Here i go again! - by HeroinFox - 01-04-2015, 16:31
RE: Here i go again! - by WantAPair - 01-04-2015, 21:25
RE: Here i go again! - by HeroinFox - 02-04-2015, 16:21
RE: Here i go again! - by WantAPair - 03-04-2015, 01:48
RE: Here i go again! - by HeroinFox - 03-04-2015, 19:35
RE: Here i go again! - by WantAPair - 03-04-2015, 21:14
RE: Here i go again! - by Trespetite - 03-04-2015, 22:21
RE: Here i go again! - by HeroinFox - 04-04-2015, 01:48
RE: Here i go again! - by HeroinFox - 09-04-2015, 18:30
RE: Here i go again! - by HeroinFox - 17-04-2015, 17:11
RE: Here i go again! - by HeroinFox - 18-04-2015, 01:31
RE: Here i go again! - by pom19 - 18-04-2015, 02:08
RE: Here i go again! - by Beautywithboobs - 18-04-2015, 03:21
RE: Here i go again! - by HeroinFox - 18-04-2015, 04:04
RE: Here i go again! - by pom19 - 18-04-2015, 04:45
RE: Here i go again! - by HeroinFox - 02-05-2015, 16:50
RE: Here i go again! - by pom19 - 02-05-2015, 19:04
RE: Here i go again! - by Trespetite - 02-05-2015, 17:11
RE: Here i go again! - by HeroinFox - 02-05-2015, 20:50
RE: Here i go again! - by pom19 - 02-05-2015, 22:48
RE: Here i go again! - by HeroinFox - 04-05-2015, 19:09
RE: Here i go again! - by Beautywithboobs - 04-05-2015, 20:27
RE: Here i go again! - by Pirate - 09-05-2015, 05:02
RE: Here i go again! - by HeroinFox - 24-05-2015, 05:35
RE: Here i go again! - by pom19 - 24-05-2015, 05:41
RE: Here i go again! - by HeroinFox - 24-05-2015, 05:47
RE: Here i go again! - by HeroinFox - 02-08-2015, 23:53
RE: Here i go again! - by HeroinFox - 02-11-2015, 04:34
RE: Here i go again! - by HeroinFox - 02-11-2015, 04:38
RE: Here i go again! - by Pennygrim - 20-11-2015, 05:19
RE: Here i go again! - by hannah - 21-11-2015, 15:10
RE: Here i go again! - by Pennygrim - 11-12-2015, 02:50
RE: Here i go again! - by HeroinFox - 13-01-2016, 02:09



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