17-03-2015, 11:11
(This post was last modified: 17-03-2015, 11:13 by lemons2melons.)
I started with low dosages for herbs. For the first three months, i was on fenugreek alone. Took around 2000 mg per day. Grew an inch from that. Then i added saw palmetto(1000 mg) and wild yam (1000 mg) to my routine. That meant i took 3000 mg of fenugreek, 1000 mg of saw palmetto and wild yam each, per day. That again added an inch. Continued this dosage for about four months. As of now, i am taking 3000 mg of fenugreek, saw palmetto and wild yam each, per day. I measure :
over the breast : 34"
under breast : 27"
My growth has slowed down drastically for the past three months. So i think its time for a cleansing break. Also, just to mention, i don't take any herbs during my menses. I took a brief break before, did a liver clense, 3 months from starting NBE.
over the breast : 34"
under breast : 27"
My growth has slowed down drastically for the past three months. So i think its time for a cleansing break. Also, just to mention, i don't take any herbs during my menses. I took a brief break before, did a liver clense, 3 months from starting NBE.
(04-03-2015, 19:52)Beautywithboobs Wrote:(17-10-2014, 18:43)lemons2melons Wrote: Greetings ppl... this is my first post here; though i have been a religious silent stalker
I have been into NBE for the past 4 months.
My starting measurements were :
over breast --> 31.5"
under breast --> 27"
Current measurements are :
over breast --> 33.5"
under breast --> 27"
Though my breasts are perkier now and they stand out more but they have not filled out. Any suggestions for getting a fuller and rounder set of boobies
More details :
- I am currently following a program which involves fenugreek,saw palmetto,wild yam,MSM, cod liver oil, bust tea.
- I also massage my breasts everyday for 10-15 mins with olive+ fenugreek oil.
- Along with that i also pump my breasts with noogleberry for atleast 1 hr daily.
Kindly help me out here
Happy growing!!!
Can u tell the amount u took for the herbs