[hannah]

I wouldnt reccomend taking PM for years..

Many here do!

I heard that replacing your own estrogen with a phytoestrogen can let your body react with producing less estrogen especially after prolongued use.. But everybody does its own research ofcourse. If you want too use it for more then 6 months I would personally reccomend to take a few breaks and some detox cleansing here and there..
Also so your body dont get ''usage'' to the herb you are taking..which chances raising when using things for a longer while.
Then in my opinion you can indeed swallow PM for years..but not without breaks i think.