21-03-2015, 20:53
Hi Priyanka!
Vitex (chasteberry) is good for enhancing progesterone and lowering estrogen, and maca is a hormone balancer as well. They both work with your body, so expect a month or two to see/feel results.
If you're into the science of it, Lotus has done some magnificent research and frequently posts studies, so searching for Lotus' posts or using vitex or maca as search terms might yield some useful information.
I'm sure some of the experts will chime in as well!
Xo, Soli
Vitex (chasteberry) is good for enhancing progesterone and lowering estrogen, and maca is a hormone balancer as well. They both work with your body, so expect a month or two to see/feel results.
If you're into the science of it, Lotus has done some magnificent research and frequently posts studies, so searching for Lotus' posts or using vitex or maca as search terms might yield some useful information.
I'm sure some of the experts will chime in as well!
Xo, Soli