21-03-2015, 21:25
This is what I read about excess estrogens:-
"Estrogen Dominance caused by higher than normal estrogen paired with a normal amount of progesterone. Hormonal need: lower estrogen levels. NBE strategy: use very low dose phytoestrogens (crushed flaxseed) to block estrogen receptors from more potent estrogens and possibly support progesterone with vitex or progesterone cream until symptoms abate. NBE that focuses on massage, suction or hypnosis may work better for this category."
So I think I will try some flaxseeds for this month with some fennel..
So I will start with 1tsp of flaxseed..also I'll take 1 tsp of fennel with it with 1sp and 1gb in the morning..
At evening I'll take my tea with 1tsp fg and fennel..
I will take more fennel now as I read that it's progesteronic and also fennel fairy took more fennel and it worked for her so I'll just experiment with it..
I'll ramp my dosages slowly and I think I don't need to cycle it so I'll stick with it for a month till I get my vitex hoping that it'll work
"Estrogen Dominance caused by higher than normal estrogen paired with a normal amount of progesterone. Hormonal need: lower estrogen levels. NBE strategy: use very low dose phytoestrogens (crushed flaxseed) to block estrogen receptors from more potent estrogens and possibly support progesterone with vitex or progesterone cream until symptoms abate. NBE that focuses on massage, suction or hypnosis may work better for this category."
So I think I will try some flaxseeds for this month with some fennel..
So I will start with 1tsp of flaxseed..also I'll take 1 tsp of fennel with it with 1sp and 1gb in the morning..
At evening I'll take my tea with 1tsp fg and fennel..
I will take more fennel now as I read that it's progesteronic and also fennel fairy took more fennel and it worked for her so I'll just experiment with it..
I'll ramp my dosages slowly and I think I don't need to cycle it so I'll stick with it for a month till I get my vitex hoping that it'll work