[Beautywithboobs]

I hope I am not being in a bother but since you are in a hurry I will add what I know...

Fenugreek and saw palmetto is a popular combination. But either 6,000 mg fenugreek or about 3,000 mg fenugreek + 3,000 mg something else (like wild yam) is a more typical amount. With only 3,000 mg you should be very patient and 3 months might not be long enough. You can also find a 50% saponin fenugreek extract and then you only need a little bit, 300 mg or more. This is what Anon uses; it is not the same as fenugreek that is not an extract. Some women with low testosterone do not need saw palmetto, and making your testosterone too low may be a problem. If you lose libido, stop using saw palmetto. Likewise you can use about 3,000 mg saw palmetto or 320 mg saw palmetto extract with around 90% fatty acids. For both fenugreek and saw palmetto an extract with ##% of something is much more, so you only use a little bit if it is an extract standardized to ##% of something. If it is not an extract you use a lot more. More information is in my sig.

Thanks

Do u know if fenugreek is estrogenic progress throne or prolactin there is a lot of debate going on about that