22-03-2015, 22:15
Yes same with me herbs didn't really help so I'm trying out Swansons BO I've only been on it for 5 days so I'm not sure if it works yet but I'm staying positive! As for dosage start with 500mg a day and up to 750mg. You can also try MSM and also eat a lot of protein while on BO and make sure your body temp is 98.6 for optimum thyroid function. Also I use a noogleberry so that should up your results as well, I'm the same size as you so good luck to both of us! 