23-06-2010, 15:40
I figured I would post my new routine since it has adjusted alot since I last posted it. I took a break from most of my supplements since I had so much going on. For this new cycle I will probably only add the L-tyrosine back in and the probiotic I have started to help with my IBS to keep it simple and sweet. I also will begin noogling again, since I took such a long break during holiday. Without any noogling, I maintained 38 and 3/4 of an inch the whole time, so not the full 39 that I thought I had gotten back, but this could have also been due to a horrible incident of food poisoning that I had a couple of days before we left for vacation. I dropped about 6 pounds in 2 days of agony. Not the best way to get swimsuit ready. LOL
Morning
1 BB pill
1 L-Tyrosine = 500mg
1 VSL-#3 probiotic pill = 225 billion CFU
3 grapeseed extract = 300mg
Evening
1 BB pill
Noogling = 4
1 morning
1 after lunch
1 after supper
1 bedtime
Morning
1 BB pill
1 L-Tyrosine = 500mg
1 VSL-#3 probiotic pill = 225 billion CFU
3 grapeseed extract = 300mg
Evening
1 BB pill
Noogling = 4
1 morning
1 after lunch
1 after supper
1 bedtime