24-06-2010, 06:21
Awesome blog!
I've been keeping a daily record of whats going on, so I can look back and try and make sense of some of my program by analysing the results. You can view it in the program page section on this site.
Interestingly, I too had hormone blood test, and an ultrasound. My hormone test didn't really come back with anything though. And neither did the ultrasound.
In terms of your age, you are very young still, so you must be careful not to mess with your hormones. I would do ALOT of reading up about hormones, and diet. I bought a book the other day called Hormones Made Simple. I'm just reading through it learning about how hormones affect you. Obviously diet is a biggie too, and diet can affect your hormones. Life without bread is a great book with lots of information.
There are various threads on this site and others, about estrogen dominance.
On the subject of teas - I agree that fenugreek tea is absolutely disgusting, and it gave me horrible diarrhea when I took it! So I stopped that after 2 days. Fennel tea on the other hand, I really really love, and its very good for digestion too!
Anyhow, good luck with doing more research.
I've been keeping a daily record of whats going on, so I can look back and try and make sense of some of my program by analysing the results. You can view it in the program page section on this site.
Interestingly, I too had hormone blood test, and an ultrasound. My hormone test didn't really come back with anything though. And neither did the ultrasound.
In terms of your age, you are very young still, so you must be careful not to mess with your hormones. I would do ALOT of reading up about hormones, and diet. I bought a book the other day called Hormones Made Simple. I'm just reading through it learning about how hormones affect you. Obviously diet is a biggie too, and diet can affect your hormones. Life without bread is a great book with lots of information.
There are various threads on this site and others, about estrogen dominance.
On the subject of teas - I agree that fenugreek tea is absolutely disgusting, and it gave me horrible diarrhea when I took it! So I stopped that after 2 days. Fennel tea on the other hand, I really really love, and its very good for digestion too!
Anyhow, good luck with doing more research.