Ok, so I've been at this NBE stuff for like 2+ years with zero success. I've tried quite a few different products that caused bad reactions (allergic?), and other stuff I've used (topical creams and whatnot) I probably just didn't give them enough time to begin working. Currently, I'm just massaging using ylang ylang and geranium essential oils.
I took an online quiz, and pretty sure I'm estrogen dominant (32yo female, 3 children). My question is: Do I need to have my hormones checked before I devise an NBE program, or can I simply use Vitex to clear out and balance hormones, or can I just try out progesterone cream and see how that goes?
I do have adrenal fatigue and some hypothyroid symptoms, if that helps.
Thanks so much!
I took an online quiz, and pretty sure I'm estrogen dominant (32yo female, 3 children). My question is: Do I need to have my hormones checked before I devise an NBE program, or can I simply use Vitex to clear out and balance hormones, or can I just try out progesterone cream and see how that goes?
I do have adrenal fatigue and some hypothyroid symptoms, if that helps.
Thanks so much!