04-04-2015, 13:37
In my opinion a safer option would be to take Vitex. It will boost your own progesterone production. Vitex works by shifting the hormonal balance away from excess estrogen in favor of progesterone. I haven't heard too many good things about PC, even if it's bioidentical, since your body might rely on it if you continue to use it for a longer period of time and thereby stop produce its own progesterone.