[Roserose]

I ordered Vitex from mountainroseherbs. It's the powdered chaste tree berries (4 oz). I take only a pinch of it, once a day since I read the dosage should be low. I take it since 9 days only, that's why I cannot speak from experience, yet.

Yes I still use the bust roller, twice a day, without oil.
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Oh okay i will wait for you review after you use it for longer time . What about wild yam?

So you are doing dry brush with bust roller? How do you use it? Upward movement only?
Can u share with me, so far what are the things that contribute the most in your growth?