12-04-2015, 10:01
(This post was last modified: 12-04-2015, 10:16 by Charlie_girl.)
Wait. Lol. So you want to grow both your breasts and butt, but you don't want to grow them hormonally while taking a food supplement (Maca) that affects/balances your hormones. I am so confused. And I don't know what you mean by your testosterone level question.
Since I don't really understand what you're asking, I'll just tell you what I know. I think Maca is awesome. Make sure you get Gelatinized Maca (not raw Maca). Two good brands are Gaia Herbs and Navitas Naturals. Start off with 1/4 of the reccomended dose and gradually build up to the full dose. Take it early in the day AFTER you eat something. And for at least the first couple of weeks, I'd suggest splitting your dose into 2- take 1/2 your dose (which would be 1/8 tsp at first) after breakfast and 1/2 your dose (1/8 of tsp at first) after lunch. Personally, when I added this in along with mild phytoestrogens, I saw much quicker gains in my butt and boobs. (The phytoestrogens I was taking were fenugreek internally and massaging with flaxseed oil and also adding ground flaxseed in my smoothies.) In my opinion, the best way to take breaks is to take it Monday through Friday and break on Saturdays and Sundays.
Since I don't really understand what you're asking, I'll just tell you what I know. I think Maca is awesome. Make sure you get Gelatinized Maca (not raw Maca). Two good brands are Gaia Herbs and Navitas Naturals. Start off with 1/4 of the reccomended dose and gradually build up to the full dose. Take it early in the day AFTER you eat something. And for at least the first couple of weeks, I'd suggest splitting your dose into 2- take 1/2 your dose (which would be 1/8 tsp at first) after breakfast and 1/2 your dose (1/8 of tsp at first) after lunch. Personally, when I added this in along with mild phytoestrogens, I saw much quicker gains in my butt and boobs. (The phytoestrogens I was taking were fenugreek internally and massaging with flaxseed oil and also adding ground flaxseed in my smoothies.) In my opinion, the best way to take breaks is to take it Monday through Friday and break on Saturdays and Sundays.