17-04-2015, 16:49
My first thought would be that a more frequent schedule would be best, but your logic actually seems more believable, Charlie. Taking breaks is probably a good idea. I know some pumpers have had good success taking even a month off every few months and I think that's probably a good idea. I've cut back on mine due to cold weather (too chicken to bare my chest) and air seal problems with my tubing and such, and gone a good while without doing any pumping. The advantage of this is I realized I have real and permanent growth since the volume remains well weeks after the last pumping. I think taking breaks may help a great deal in achieving solid gains.