25-04-2015, 22:45
(25-04-2015, 16:55)Odile Wrote: Is that normal that vitamins can cause digestive problems?
I have a sensitive digestive system and herbs can easily upset my stomach. But i've been out of herbs for some time and i was just taking fish oil, vitamin e and well sometimes ginko. I've started with vomiting and dearrhea. Stopped everything and made a diet and went back to normal again. But two days ago i took a capsule of fish oil and yesterday 400 U.I vitamin e and 500mg ginko and today woke up again with nauseas :s This journey has been a hard time for me because of my sensitive stomach.
Yes abso fricken lutely!
I USED to be able to pop any pill i liked but as time progress i became more and more sensitive to even harmless multis.
ive found too now when i take fish oil it upsets my gut too which is bad cause we need omega 3s. Im going to try flax and hemp in place of fish for a while