[EllaC]

Thanks ella for your reply. Well i think I've been with the same problem, my body is not having good reactions to herbs or viramin pills. I'm taking lemon juice with warm water in the morning to detoxify. And just a couple of months ago I've taken milk thistle.

And about your progress, congrats such inspirational results. What was and is your program since you have sensitive digestive system as well?

Hi.
I take lemon water throughout the day now too to alkalise my body. Seems to work according to the ph strips.
I did all sorts "off and on" and found most of the herbs were upsetting my system.
fenugreek seemed to be a staple but not high doses and no consistently. I massage daily. fat brushing when I remember and have time.