29-06-2010, 04:00
as others said lol welcome to womanhood, this is where you act all defenseless and get some strong guy to do stuff for you 
But as far as clenching the chest muscles, I'm female and I can clench mine, you just have to work the chest muscles more probably. I have a good muscle build under my breast tissue, but again I use easy curves, I do push ups, etc. So it's not that they are gone, it's they are not strong and built anymore, if females stop working out they will lose muscle strength faster than males do, just an FYI.

But as far as clenching the chest muscles, I'm female and I can clench mine, you just have to work the chest muscles more probably. I have a good muscle build under my breast tissue, but again I use easy curves, I do push ups, etc. So it's not that they are gone, it's they are not strong and built anymore, if females stop working out they will lose muscle strength faster than males do, just an FYI.