29-04-2015, 18:14
Quick update for Flaxseed Oil, MSM, and Note for Hypnosis/etc
Flaxseed
Absorption works 1000x's better just after shower. Cold temperatures make it really thick and hard to absorb too. Sometimes I rub it on before work and let it absorb throughout the day and find that causes signs of growth throughout the day.
MSM
Started taking 3-3xs daily because, for some reason, its easier for me to commit to than 2-3xs. I have had some internal bleeding this morning, but it could be from anything. MSM is not known for causing this so I'll be continuing. My stomach is looking a little flabby this morning, but this could be from anything too.
Hypnosis/Beats/Tones
When you suddenly stop feeling the swelling/pain/signs of growth/ stop your session. You have overdone it and you will loose your swelling. I never do more than 6 hours on principle but sometimes I can't make it past 3 with a break. Don't overwork your body or you'll pay for it.
Flaxseed
Absorption works 1000x's better just after shower. Cold temperatures make it really thick and hard to absorb too. Sometimes I rub it on before work and let it absorb throughout the day and find that causes signs of growth throughout the day.
MSM
Started taking 3-3xs daily because, for some reason, its easier for me to commit to than 2-3xs. I have had some internal bleeding this morning, but it could be from anything. MSM is not known for causing this so I'll be continuing. My stomach is looking a little flabby this morning, but this could be from anything too.
Hypnosis/Beats/Tones
When you suddenly stop feeling the swelling/pain/signs of growth/ stop your session. You have overdone it and you will loose your swelling. I never do more than 6 hours on principle but sometimes I can't make it past 3 with a break. Don't overwork your body or you'll pay for it.