[andrewhar083]

Hi,

There are quite a few other herbs and foods that can help contribute to breast health. They are :-

1. Garlic
2. Turmeric - A popular Indian Spice
3. Green Tea
4. Whole grain foods - Replacing any refined “white” flour foods
5. Dark leafy green veggies like broccoli and spinach
6. Olive oil - in moderation
7. Lower fat dairy foods rather than whole dairy foods
8. Red wine - rich in antioxidants and excellent for overall cancer prevention and breast health when consumed in moderation.
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