06-05-2015, 16:13
So, a quick update since I'm nearing the end of the third week I've been doing NBE. I've been taking 15drops 3times a day of 1:3 Fenugreek, Saw Palmetto and Red Clover tinctures. I've also been doing massage in the evening with a drop or two of one of the tinctures and coconut oil. I started with doing 300 circles around my breasts every evening but it didn't do anything for me so two days ago I looked up some alternative techniques and found this Japaneese massage in the forum:
https://m.youtube.com/watch?v=tTlQYd9Cnro
I now have growing pains even though I do it for 5-10 min which is significantly less than the time I spent on doing the circle rubs and also less tiring.
In addition, I've been eating a bit of coconut oil and hemp seed oil(check it out, it is said to even reduce tumor cells) and occasionally drinking a capsule of fish oil with omega 3,6 and 9. Those things I do because they are good for my health as a whole but I'm sure that my breasts get some of the benefits, too.
Finally, I do believe that I have some minimal growth but nothing obvious. Clearly, taking photos would show me if there's any progress but I'm just terribly paranoid about having naked photos even if they are on my personal device. Considering where I started I find it surprising anything is happening at all since many people don't see results for months.
Anyway, that's it for now, though I am beginning to wonder if doing just the massage won't be better. Less effective, yes, but safer and cheaper.
https://m.youtube.com/watch?v=tTlQYd9Cnro
I now have growing pains even though I do it for 5-10 min which is significantly less than the time I spent on doing the circle rubs and also less tiring.
In addition, I've been eating a bit of coconut oil and hemp seed oil(check it out, it is said to even reduce tumor cells) and occasionally drinking a capsule of fish oil with omega 3,6 and 9. Those things I do because they are good for my health as a whole but I'm sure that my breasts get some of the benefits, too.
Finally, I do believe that I have some minimal growth but nothing obvious. Clearly, taking photos would show me if there's any progress but I'm just terribly paranoid about having naked photos even if they are on my personal device. Considering where I started I find it surprising anything is happening at all since many people don't see results for months.
Anyway, that's it for now, though I am beginning to wonder if doing just the massage won't be better. Less effective, yes, but safer and cheaper.