07-05-2015, 14:49
Oh I should also mention this as it may be rather important to some. If you have any sort of issues with iron deficiency and you decide to take pm, just be aware that it may interfere with your iron absorption.
I have had problems with my iron bottoming out since I was really young. I noticed after about a month and a half of taking pm I strted to feel really weak and have shortness of breath as well as heart palpitations. This is, for me, a sign my iron is too low. I ended up having a full blown panic attack and finally picked up my iron pills. I'm pretty sure it's the pm as I have been eating quite healthy these days and see no other reason why I would be low. I've been taking my iron every other day for about two weeks now and feel much much better.
Be careful with iron though please. It can be dangerous if too much is taken. If you're unsure be sure to speak with your doc. I've have this issue many times now so I know my body well when it comes to that.
Just thought is throw it out there
I have had problems with my iron bottoming out since I was really young. I noticed after about a month and a half of taking pm I strted to feel really weak and have shortness of breath as well as heart palpitations. This is, for me, a sign my iron is too low. I ended up having a full blown panic attack and finally picked up my iron pills. I'm pretty sure it's the pm as I have been eating quite healthy these days and see no other reason why I would be low. I've been taking my iron every other day for about two weeks now and feel much much better.
Be careful with iron though please. It can be dangerous if too much is taken. If you're unsure be sure to speak with your doc. I've have this issue many times now so I know my body well when it comes to that.
Just thought is throw it out there