So I have this E-book called Boost Your Bust and it says take your herbs through your menstrual cycle and that's it; which means a week a month. I was wondering if it'd be alright to stop taking the herbs after a week. Do you guys do it the same way or take the herbs all throughout the month? And just take a break every 3 months.
Second thing, if we do stop the herbs, do we continue the massage for the rest of the month?
Second thing, if we do stop the herbs, do we continue the massage for the rest of the month?