(12-05-2015, 23:58)hannah14 Wrote: I do teas as well: Fennel, Spearmint and Cinnamon what is miso with tea if I may ask? And 2 cups off coffee at b.fast, I forgot to mention and sometimes I even drink red bull
And I never heard off kumaravwith what is it? Might research tomorrow if I have more private time
Thanks for responding.. and the green smoothies illness is that about diarrhea?Sorry for the growsness..
I had that with my weird carrot apple and berrie smoothie..lol.
miso soup is fermented soybeans.
I get non gmo organic miso. Good for tummy.
Kumara could be "sweet potato" for you guys but sweet potato doesn't have the inflammatory nightshade effect so better for you.
The green smoothies started making me gag trying to drink them and then the BLOATING trying to digest them omg.. I may steam or just have greens in salads now.
I'm surprised at your weight Hannah cause we are almost the same height and I would have thought the rice would have you gaining more, sounds like you eat good