30-06-2010, 20:42
Hi. First question I have is, What kind of capsules do you have? Is it whole herbs or ??extract? (I think that is the word I am looking for)
Second question. What mg is the capsules?
Third. Are you adding any other estrogenic material? like fennel.
Here is a link to a page by wahakai. It has a recipe and states the amount of fenugreek. He may be talking about the actual seed itself. Not sure. Will have to do some more digging into the archives.
Are you using a heating pad after your massage? What type of massage
are you planning on using?
I hope you get some good answers.
Good luck
Second question. What mg is the capsules?
Third. Are you adding any other estrogenic material? like fennel.
Here is a link to a page by wahakai. It has a recipe and states the amount of fenugreek. He may be talking about the actual seed itself. Not sure. Will have to do some more digging into the archives.
Are you using a heating pad after your massage? What type of massage
are you planning on using?
I hope you get some good answers.
Good luck