17-05-2015, 20:25
Never heard of massaging with dandelion , that's not to say its a bad thing but first ive heard of it. I just thought you drank it as a tea or tincture.
I too put my flaxseeds in the blender. I don't digest them well if i try and crunch them. To be honest i think ingesting flaxseed oil might be as effective and only because its used in the gerson therapy which is well known. Maybe the oil is better because some people cant digest the seeds (don't ask me how i know this :s), but with that said i always prefer whole food sources of things before they are broken down processed etc.
I too put my flaxseeds in the blender. I don't digest them well if i try and crunch them. To be honest i think ingesting flaxseed oil might be as effective and only because its used in the gerson therapy which is well known. Maybe the oil is better because some people cant digest the seeds (don't ask me how i know this :s), but with that said i always prefer whole food sources of things before they are broken down processed etc.