19-05-2015, 17:30
(This post was last modified: 19-05-2015, 17:33 by aliciabc93.)
I think you may be taking way too much Pueraria Mirifica. The spotting is a big red flag to me. You should never spot in between periods as that's your body telling you something isn't right. You have to keep in mind the effects each supplement has. I think I'm taking the same Female Hormones blend as you and that has a lot on it that helps balance things out, but you're adding 500mg of PM on top of that and I think it may only get worse from here. I only take 80mg PM with the supplements I take. Considr having your levels checked to make sure everything is okay. You could risk doing more harm than good.